The daily standup
One screen each morning: an intention, one action, and how you actually feel. An evening line to close the loop. Under two minutes.
A private operating system for the rest of your life
Your career is moving forward.Make sure the rest of your life is too.
Tomara shows your life across seven domains, helps you decide who you’re becoming, and turns that into one small action a day — with an AI coach that knows your context.
14 days of full Executive access · no card required
Nothing has broken.That’s the problem.
There is no crisis to point at. Nothing has collapsed loudly enough to force a decision. That is exactly why it continues — a life erodes at a pace that never quite justifies stopping.
- The targets are met. The check-up has been moved twice.
- You are decisive by nine in the morning and unreachable by nine at night.
- There is a system for the pipeline. There is none for the people at home.
- Rest has quietly become recovery rather than renewal.
- You have told yourself you will deal with it next month, for several months.
Another productivity system will sharpen the one part that is already working.
Your life is biggerthan your calendar.
Seven parts. One picture. It takes about a minute, and it is the most honest thing you will look at today.
Tomara turns the parts of your life you usually keep in separate boxes into one picture you can actually see.
- WorkWhere the attention has been going.Flourishing
- PhysicalSleep, movement, the appointment you keep moving.Calling for care
- FamilyThe people you would name first, and see least.Tending
- SocialFriendship, which quietly becomes admin after thirty.Tending
- MentalAttention, stillness, what you read that isn't work.Tending
- FinancialNot income — order. Knowing where it goes and why.Steady
- SpiritualMeaning, faith, whatever you answer to when nobody is watching.Steady
A low reading is not a failure. In the product it is named exactly as it is: quietly asking for attention — or deliberately resting. Only you know which, and both are allowed.
Why this works when the last one didn’t
Goals tell you what you want.
Identity tells you who you’re becoming.
A goal is a finish line, and finish lines have a failure mode: you either hit them or you don’t, and either way the person who wakes up the next morning is unchanged.
Tomara asks a different question first. Not what you want to achieve this quarter — who you are becoming in the part of life that needs you most right now.
Then every small action becomes a vote for that person.
Not a task completed. A vote cast. That is the whole mechanism, and it is why a two-minute action counts for something a thirty-item list never does.
Small enough that a tired version of you would still do it.
Three steps. The third one repeats.
- 01
See where you are
Rate seven parts of your life. About a minute, no account of yourself required, no wrong answers. The Compass draws what you have just told it.
- 02
Decide who you're becoming
Choose the part of life that matters most right now and describe the person you are growing into there. Rough drafts welcome — it evolves with you.
- 03
Cast one vote a day
Turn that identity into a single small action, anchored to something you already do. Tomorrow it asks again. That is the entire loop.
Included with Executive
You don’t need another list.You need the one thing that matters today.
Tomara reads your compass, your season and the last few days, then proposes a single action in the domain quietly asking for it. You can take it or ignore it. It will ask again tomorrow.
✦ Today’s One Thing
Walk for fifteen minutes before you open your laptop.
Physical is sitting lowest on your compass while the rest of life carries on. One small action here moves the whole shape.
A vote for physical
Illustration of the product. Not a real person’s data.
What you actually get.
A coach that knows your historyPro
Your compass, your season and your recent days are in front of it — so it answers about your life rather than in general.
Goals that reach tomorrow morning
Name something big and it breaks down — yearly, quarterly, monthly, weekly, to something you can do today. You approve the plan before anything saves.
Forty-nine small actions, ready to take
A library across all seven domains, each with a suggested anchor. Device-free dinner. One appreciation text. Fifteen minutes of undivided attention.
A weekly reflection that takes minutes
What held, what slipped, what gets your attention next week — reading back your own answers rather than asking you to remember.
Signals before the crashExecutive
Wellbeing watches for the pattern where work climbs while every other domain quietly sinks, and names it early.
Executive also adds the daily One Thing, a deeper coach, a quarterly strategy review, and voice coaching in Chromium-based browsers.
The part every other app gets wrong
Your life will interrupt the plan.Tomara is built for that.
You miss a day.
Nothing breaks.
You return.
Most of these apps run on a threat: keep the chain alive or lose everything you have built. It works until the first genuinely bad week — and then it punishes you for having a life, which is the thing you were trying to fix.
Consistency here means returning, not never missing.
- Two grace days a month, automatically
- You do not ask for them and you do not spend them. When life interrupts, the engine absorbs the miss before it can reset anything.
- Rest counts as showing up
- A day you deliberately rested is not a day you failed. The product tells them apart, because you do.
- There is no red X
- Nowhere in Tomara does a missed day get marked in red. No broken chain, no guilt, no zero. That is a design rule, not an oversight.
- Built for the long arc
- Habits take somewhere between eighteen and two hundred and fifty-four days to form. Tomara is built for that range, not for a thirty-day challenge.
Start free. Decide later.
Every plan opens with 14 days of full Executive access, and it does not ask for a card. When the trial ends you drop to Audit unless you choose otherwise — nothing is charged, and there is no cancellation to remember.
Audit
See your life clearly.
R0free, forever
- The Life Compass and the one-minute audit
- Daily Standup with a forgiving streak
- Daily momentum and evening reflection
- One active goal, three habits
ProMost complete
Work with Tomara consistently.
R499per month
- Everything in Audit
- All seven domains tracked
- The AI coach, and proactive daily nudges
- Higher Self and Versions
- Unlimited goals, habits and insights
Executive
Go deeper.
R999per month
- Everything in Pro
- The daily One Thing
- A deeper coach, with Motivation DNA
- Burnout and wellbeing early-warning
- Quarterly strategy review
- Voice coaching
Prices in South African rand, billed monthly through PayFast. Cancel whenever you like — you keep full access until the end of the period you have already paid for.
The things worth asking first.
I've abandoned apps like this before. Why would this be different?
Because the usual design is what made you quit. A streak that resets to zero turns one hard week into a reason to stop opening the app, and the weeks that break you are exactly the weeks you needed it.
Tomara absorbs missed days instead of punishing them: two grace days a month applied automatically, rest days that count as showing up, and no red mark anywhere in the product. Consistency here means returning, not never missing.
What is Tomara, in one sentence?
A daily practice for tracking and rebuilding seven parts of your life — work, physical, family, social, mental, financial and spiritual — built on the idea that lasting change comes from identity rather than from a longer task list.
Who is it for?
Someone whose career is going well and whose life outside it is quietly eroding. It assumes you are capable and busy, not that you lack discipline. It is a single-person product — there are no teams, shared accounts or family plans.
How does the free trial work? Do I need a card?
You get 14 days of full Executive access from the moment you create an account, and no card is required to start. There is nothing to cancel: if you do nothing, the trial simply ends.
What happens when the trial ends?
You move to the free Audit plan and keep the Life Compass, the Daily Standup, one active goal and three habits. Your history stays. You can upgrade later, or not.
What is the Life Compass?
A one-minute self-rating of seven life domains from nought to ten, drawn as a single shape. It is not a score, a benchmark or a diagnosis — it is a picture of where your attention has and has not been going, and it changes as you do.
What does the AI coach actually do?
It answers with your own context in front of it — your compass ratings, your current season, your recent days and habits — so the conversation is about your life rather than advice in general. It is included from Pro upwards, and it never replaces professional care.
What happens when I miss a day?
Very little, on purpose. Two grace days a month are applied automatically before anything resets, a declared rest day counts as showing up, and there is no red X anywhere in the product. A missed day never resets who you are becoming.
What is the difference between Audit, Pro and Executive?
Audit is free forever and covers the daily habit — the Compass, the Standup, one goal and three habits. Pro at R499 a month adds the AI coach, all seven domains, Higher Self and unlimited goals and habits. Executive at R999 a month adds the daily One Thing, a deeper coach, the wellbeing early-warning, the quarterly review and voice coaching.
Can I cancel?
Yes, from inside the app, without emailing anyone. You keep full access until the end of the period you have already paid for, and billing stops there.
Is my data private?
Your entries are yours. The database enforces row-level access so an account can only ever read its own records, and what you write in your standups and coach conversations is not shown to other users. Full detail is in the privacy policy.
You don’t have to fix your life tonight.You just have to look at it.
Seven ratings. About a minute. One honest shape at the end of it.
14 days of full Executive access · no card required